Japan is home to one of the longest-lived populations on earth, with nearly 100,000 people over the age of 100.1
Of course, no one believes there's a single “secret” to longevity. But that hasn't stopped scientists from looking to Japan for clues.
Researchers have long been intrigued by another curious observation: Japan has historically had much lower rates of coronary heart disease than we do here in the United States.1
Meanwhile, Japan's rate is a fraction of that, with just 1 in 15 to 20 people estimated to have heart disease in their lifetime.3
One of the clues has sat on Japanese breakfast tables for about a thousand years. Most Americans have never tried it.
In the replay, Sayer shows you what it is, and why the people who age best treat heart health as an every-day job, not a “someday” problem.
The replay comes down Sunday, December 6th at 11:59 PM ET.
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